WebOct 11, 2016 · Nutrition (per 1 cup serving): 387 calories, 13.3 g fat (2.2 g saturated), 312 mg sodium, 37.1 g carbs, 4 g fiber, 3.4 g sugar, 27.2 g protein Packed with vitamins C, K, and A (which support bone health), carotenoids, antioxidants and gut-friendly fiber, green beans are like little lean superheroes. WebApr 13, 2024 · 10. Spread seasoned mayo on both halves of the inside of the bread. 11. Top with steak, veggie mixture, and cheeses, alternating between a slice of pepper jack and a …
22 Healthy High-Protein, Low-Carb Meals Ideas That Keep You Full
WebDec 23, 2024 · 1 burger: 630 calories, 34g fat (11 g saturated fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein The Impossible Whopper garnered a lot of hype when it debuted in 2024. The processed, plant-based patty includes lettuce, tomato, onion, pickle, mayo, and ketchup. WebJan 7, 2024 · 2. Beef and Broccoli. This classic dish gets a thumbs-up for its filling power. "I like beef and broccoli with brown rice," says Rebecca Scritchfield, R.D. "You don't need too much beef to feel ... list of 10 foods highest in magnesium
Best Plant-Based Fast-Food Items, According to an RD - Eat This …
WebMay 1, 2024 · The XXL Grilled Stuft Burrito without beef clocks in at 730 calories, 10g saturated fat, and 1620 mg of sodium. Yikes. In fact, many of the “healthy” choices from the Fresca menu are still pretty high is sodium. What to order: Two Fresca soft tacos with black beans. Credit: RiverNorthPhotography / Getty Images Burger King WebIf you’re more in the mood for a sandwich, the Classic Roast Beef is a safe bet, delivering 360 calories and 23 grams of protein and half the sodium (970 mg) of some of the turkey … WebWhen looking for a high-protein fast food meal that isn't going to break the saturated fat bank, the Deli Turkey Sandwich is an easy choice. 12 KFC Kentucky Grilled Chicken Breast With Green Beans Courtesy of KFC Per chicken breast: 210 calories, 7 g fat (2 g saturated … Finding a healthier choice for yourself at McDonald's is certainly possible, but it's … When you go out to eat at a restaurant—whether it's fine dining or ... list of 10 richest person in world