WebA 100 gram serving of cubed watermelon contains 7 grams of carbs per 100 gram serving. Watermelon is packed with vitamin A, vitamin C, beta-carotene, and lycopene, which has been shown to reduce the risk of several forms of cancer. Lycopene also offers the body protection from harmful UV rays. Web7 mrt. 2024 · Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories. The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ):... © 2024 Healthline Media LLC. All rights reserved. Our website services, content, … Watermelon contains a variety of nutrients, including potassium, magnesium, and …
10+ Free Background Nutrition & Nutrition Videos, HD & 4K …
Web9 nov. 2024 · One cup of watermelon provides 45 calories from 11 grams of carbohydrates, nine grams of which are naturally occurring sugar, according to the USDA. That natural … Web8 okt. 2024 · Summary. While being genetically related, melon and watermelon have some differences.. Melon is richer in vitamins as it contains more vitamin K by 2400%, vitamin B6 by 262%, and vitamin C … scottish crossbill song
How Much Fiber In Watermelon? - Foods Fact
WebCalories in Melons. The favorite choice for the term "Melons" is 1 cup of balls of Watermelon which has about 50 calories . Calorie and nutritional information for a … WebThe majority of melons contain more than 90% water, are low in fat, and are rich source of carbohydrate, dietary fiber, and vitamins, specifically vitamin C and provitamin A. The flesh contains phenolic compounds and flavonoids. Some of the vegetable and wild varieties contain a steroid, namely Cucurbitacin, which imparts a bitter taste. WebYou'll only find 86 calories in one slice of watermelon (about 1/16 of an entire 15-inch by 7.5-inch watermelon), according to the USDA. 46 calories in 1 medium cup of … scottish crofters commission